27. The Importance of Learning About Postpartum Blues and Postpartum Depression BEFORE Baby Arrives

Approximately 70-80% of women will experience what is known as Postpartum Blues, and 10-20% of women will experience Postpartum Depression (PPD). What’s even more alarming than those statistics, is that you don’t know who will get it, or when it will come. In this episode, I explain more of what characterizes them, what causes them, and paint a picture of the struggle to help you better understand. I also make sure to provide a few steps that can help women identify whether or not they are su...

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Kallista helps pregnant mamas get ready for their baby by preparing their self, space, and significant other. She does so through her podcast, The New Mom Boss Podcast, as well as coaching, and online course New Mom Prep School. Kallista is a Registered Nurse, a Certified Lactation Counselor, and is a mom of 3. Her passion to help new moms was born when she had her first 2 kids 13 months apart --catapulting her into the new mom phase back to back. It is her mission to make preparing to be a new mom simple and thorough so that women can enter motherhood with confidence AND love their postpartum period.