39. Connecting To Yourself and Your Babies & Kids Through Meditation With Keli Carpenter

In this episode, I’m sharing my conversation with Keli Carpenter, a Chopra Center Certified Transcendent Meditation (PSM®) Instructor. Keli has experienced the benefits of meditation from a very young age, and is now using her knowledge to help other moms learn and master essential tools that help them cultivate compassionate, conscious, and connected families and relationships.Show Notes Link: https://www.newmomboss.com/39 Looking for pregnancy support? Join the waitlist for the Prepping For...

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Kallista helps pregnant mamas get ready for their baby by preparing their self, space, and significant other. She does so through her podcast, The New Mom Boss Podcast, as well as coaching, and online course New Mom Prep School. Kallista is a Registered Nurse, a Certified Lactation Counselor, and is a mom of 3. Her passion to help new moms was born when she had her first 2 kids 13 months apart --catapulting her into the new mom phase back to back. It is her mission to make preparing to be a new mom simple and thorough so that women can enter motherhood with confidence AND love their postpartum period.