90. Postpartum Prep Must-Do’s

Welcome back to the New Mom Boss Podcast! In this episode, I’m sharing an interview I did with Brooke Simonson on The Health Investment Podcast. In our conversation, I share more about how new moms can prepare themselves for their baby, from pregnancy all the way to the postpartum period or fifth trimester. I also talk about what they should focus on if time isn’t on their side, my favorite baby hacks/products, and so much more! Some big takeaways are: Babies benefit greatly when...

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Kallista helps pregnant mamas get ready for their baby by preparing their self, space, and significant other. She does so through her podcast, The New Mom Boss Podcast, as well as coaching, and online course New Mom Prep School. Kallista is a Registered Nurse, a Certified Lactation Counselor, and is a mom of 3. Her passion to help new moms was born when she had her first 2 kids 13 months apart --catapulting her into the new mom phase back to back. It is her mission to make preparing to be a new mom simple and thorough so that women can enter motherhood with confidence AND love their postpartum period.