96. Postpartum Struggles and How to Avoid Them with Brenna Ruiz

Welcome back to the New Mom Boss Podcast! When I was pregnant, I remember thinking that all the details were just going to fall into place. The nursery was complete, the registry was finished, and I was “ready”. Except I wasn’t. My guest, Brenna, Ruiz, has a story very similar to mine, proving that knowing something is vastly different than experiencing it. Brenna is a self-care advocate, professional writer, and mom of one from Minnesota. She started "What About Mamas?" a...

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Kallista helps pregnant mamas get ready for their baby by preparing their self, space, and significant other. She does so through her podcast, The New Mom Boss Podcast, as well as coaching, and online course New Mom Prep School. Kallista is a Registered Nurse, a Certified Lactation Counselor, and is a mom of 3. Her passion to help new moms was born when she had her first 2 kids 13 months apart --catapulting her into the new mom phase back to back. It is her mission to make preparing to be a new mom simple and thorough so that women can enter motherhood with confidence AND love their postpartum period.