Autonomy, Connection, and Why We Need Both to Find Happiness

Happy Valentine’s Day! Whether you’re celebrating with roses or rolling your eyes at all that lovey-dovey stuff, it's a good time to reflect on an essential truth: we are wired for connection. To explain more about that evolutionary need — and how, along with autonomy, it's the pathway to happiness — we're joined by William von Hippel, author of "The Social Paradox." 📕 Preorder William's book here 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

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What if engaging with great ideas could become one of your daily habits? What if some of the best tips for living better and working smarter were served up with your morning coffee, a hit of motivation guaranteed to start your day right? That’s the idea behind “The Next Big Idea Daily.” We work with hundreds of non-fiction authors — experts in productivity, creativity, leadership, communication, and other fields — boil down their big ideas into bite-sized chunks, and then offer you one each morning.