Gaining Muscle While Dieting, Getting Over a Break Up, Staying Focused on the Objective

In this episode of the Norse Mentality,  Andy Lewis & Jakob Davis discuss if you can build muscle while losing fat, they go over tips on getting over a breakup, and how to stay focused on the objective.

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The Norse Mentality is a tool to help you conquer life and climb toward your highest potential. We take lessons from the past and apply them to modern-day situations, giving you a blueprint for success that you can use every day. By adopting this mindset, you will become stronger and more resilient. With the Norse Mentality guiding you, you'll gain the skills and confidence to conquer every obstacle and achieve your self-improvement goals.