How Intermittent Fasting Works, Cold Shower Myths & Cravings
In this new episode we take a look at the biomechanics behind intermittent fasting, talk fitness fads that have taken over your life at some point. Cold showers and how to tackle cravings!
In this new episode we take a look at the biomechanics behind intermittent fasting, talk fitness fads that have taken over your life at some point. Cold showers and how to tackle cravings!