Burnout Bite: Visualization for Letting Go

This is one of my short episodes to help teach you hands-on skills to better manage stress, prevent burnout, or manage burnout. In this episode I teach you how to use visualization to let go of something that’s holding you back and to help relieve stress.

Om Podcasten

The Nothing Left to Give podcast is the podcast to help healthcare professionals (mental health therapists, Doctors, PA’s, PT's, Nurses) who are feeling worn out, exhausted, overwhelmed, hopeless and burned out. This podcast assists healthcare professionals to overcome burnout and help them restore their energy and refresh their spirit. Mental Health Therapist Chris McDonald interviews inspiring guests (e.g. how they overcame burnout, burnout prevention tools, change in daily habits, self-care & time management), plus amazing resources and burnout prevention tools to help relight your passion.Please visit our shownotes at www.nothinglefttogive.net and a guide for burned out Healthcare Professionals "How to Get your life on track after burnout" at https://bit.ly/2TeGXom.