Cultivating wellness and spiritual practices to prevent burnout
2020 has been a challenging year for Healthcare Providers. The pandemic has placed many Healthcare workers at and past their capacity to manage. With no known treatment, cases and deaths continuing to rise, so many providers are struggling. In this episode I interview Dr. Gaither. He defines wellness and what that looks like including resilience, hardiness, engagement, taking care of yourself. He discusses working on balance physical, mental, emotional and spiritual.