TNC 012: Striking the Sugar Balance in Kids

Sweet temptations lurk everywhere—parents don’t stand a chance at striking a sugar balance with kids unless they have some strategies and boundaries in place. And, no, eliminating all sweets doesn’t work. But, I’m going to share with you what does work. Learn about the sugar balance for kids and how to strike it, along with some simple strategies to maintain sweets in the diet without wrecking it. Get full show notes and more information here: https://jillcastle.com/012

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The Nourished Child is about child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Or do you just want to focus on healthy eating? No matter the age, good nutrition for today’s child can be complicated and frustrating, but it doesn’t have to be. Join Jill Castle, a registered dietitian, pediatric nutritionist, author, and mom as she gives nutrition advice, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-nourished child.