TNC 013: Beat the Short-Order Cook Syndrome

Do you make more than one meal at night to accommodate the varying preferences of your family? A back-up meal (or an alternate dish) whenever your child won’t eat, or refuses to eat what’s on your table? If this sounds like you, you may have fallen into the Short-Order Cook Syndrome. Listen in for tips and strategies to beat it without losing your time, patience and sanity. Get full show notes and more information here: https://jillcastle.com/013

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The Nourished Child is about child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Or do you just want to focus on healthy eating? No matter the age, good nutrition for today’s child can be complicated and frustrating, but it doesn’t have to be. Join Jill Castle, a registered dietitian, pediatric nutritionist, author, and mom as she gives nutrition advice, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-nourished child.