TNC 022: Artificial Food Dyes & The Influence on Children

The idea of food affecting behavior and attention has been around for decades. Certain foods help our children learn, focus and behave in a world full of distraction while others, such as artificial food dyes, seem to hinder these skills. I chat with food dye researcher Laura Stevens in this episode and uncover what we know about artificial food dyes, ADHD and our food supply. Get full show notes and more information here: https://jillcastle.com/022

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The Nourished Child is about child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Or do you just want to focus on healthy eating? No matter the age, good nutrition for today’s child can be complicated and frustrating, but it doesn’t have to be. Join Jill Castle, a registered dietitian, pediatric nutritionist, author, and mom as she gives nutrition advice, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-nourished child.