TNC 057: Won’t Eat Breakfast, Food Restriction & Picky Eaters

I get a lot of questions from readers of my blog and listeners of this podcast, so today I will be taking the opportunity to dish out some answers regarding some very different scenarios. Using the framework that I use in my own practice and accounting for all aspects of your child’s life, I’m providing you with actionable advice that will holistically benefit your little ones. I’ve got tips regarding breakfast for kids, feeding picky eating athletes, and how to identify whether you are being overly restrictive when it comes to sweets and treats. Get full show notes and more information here: https://jillcastle.com/057

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The Nourished Child is about child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Or do you just want to focus on healthy eating? No matter the age, good nutrition for today’s child can be complicated and frustrating, but it doesn’t have to be. Join Jill Castle, a registered dietitian, pediatric nutritionist, author, and mom as she gives nutrition advice, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-nourished child.