TNC 065: Should Kids Pack their Own Lunch for School?

Today, we're taking on a back-to-school subject of packing lunches, and specifically whether or not your child should be independently packing their own lunch. The idea of letting your kids pack their own lunch might sound like too much freedom at first but stick with me here. I'm going to provide you with some tips to encourage your kids to make the right choices in packing their own lunch. Get full show notes and more information here: https://jillcastle.com/065

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The Nourished Child is about child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Or do you just want to focus on healthy eating? No matter the age, good nutrition for today’s child can be complicated and frustrating, but it doesn’t have to be. Join Jill Castle, a registered dietitian, pediatric nutritionist, author, and mom as she gives nutrition advice, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-nourished child.