TNC 067: Let’s Get Real! Are Team Snacks Fuel or Just for Fun? With Karla Reisch

Is your child involved in sports? If so, you know that sometimes the opinions of parents and coaches differ about how to fuel the athletes. My guest today is my dear friend Karla Reisch – a woman with three boys who all play soccer and ski avidly. Join us on the podcast this week as we discuss how the snacking landscape has changed over the years, how we should be fueling our athletes, and whether our kids are actually interested in snacking or not. Get full show notes and more information here: https://jillcastle.com/067

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The Nourished Child is about child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Or do you just want to focus on healthy eating? No matter the age, good nutrition for today’s child can be complicated and frustrating, but it doesn’t have to be. Join Jill Castle, a registered dietitian, pediatric nutritionist, author, and mom as she gives nutrition advice, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-nourished child.