EP 268: Tess Driessens — Tools for Chronic Pain, Learning to Move Effortlessly, & Three Sentences That Will Change Your Life

Tess Driessens is a professional climbing coach and lives with chronic pain. We talked about getting diagnosed with five herniated discs from a cliff jumping accident, tools for chronic pain, why hope can be negative, finding true acceptance, meditation, Alexander Technique and Feldenkrais Method, finding happiness within, why love is the key to life, and three sentences she tells herself every day. You can work with Tess at motion-coaching.be

Om Podcasten

Welcome to a podcast about performance climbing, self-improvement, and being a human being. 5M+ downloads. "One of the best long-form interview podcasts in the outdoor space." - Climbing Magazine