Ep 12: Is Histamine Overload Causing Your Unexplained Symptoms?

Are you struggling with chronic, unexplained symptoms that no treatment seems to help? Ever been called a "mystery case"? Are you struggling with constant bloating, painful periods, diarrhea, headaches, and loads of food sensitivities? You may have a histamine issue. In this episode, I dive into all things histamine overload, discussing its symptoms, root causes, and how to overcome it. Together we'll discuss the intricate relationship between gut health, liver function, hormone balance, nutrient deficiencies and histamine overload. You'll walk away with a much better understanding of your complex symptoms and steps to take to overcome histamine overload.       WHAT YOU CAN EXPECT IN THIS EPISODE: Histamine plays a crucial role in the immune system and digestion. Most histamine overload symptoms come back to the health of the gut. Mold exposure can cause and/or worsen histamine sensitivity. The liver is vital for detoxifying histamine from the body. Hormonal imbalances can contribute to histamine overload. Nutrient deficiencies can be at the root of histamine overload. A low histamine diet is not a long term solution.   LINKS: Book a strategy call with Hannah HERE Take the Gut Health Root Cause Quiz for free! Listen to Episode 7 - Common Gut Imbalances: SIBO, Candida Overgrowth, Dysbiosis, IBS & More Listen to Episode 10 - My Go-To Travel Hacks for Gut Health & Better Digestion Listen to Episode 11 - Top 5 Tips for Balancing Your Blood Sugar                          CONNECT WITH HANNAH: Instagram  |   Website               If you found this episode valuable, share it with a friend and leave us a rating/review! Thank you for listening ✨  

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The go-to podcast for women who want to overcome their chronic digestive issues at the root cause level. Do you want to get rid of your chronic bloating and digestive issues? Are you sick of feeling exhausted, bloated, constipated and completely overwhelmed with what to do next with your health? Do you wish you had more time to really LIVE, without worrying about how your stomach is going to feel or if you’ll spend the next hours spiraling about your health? There’s a way to dig deeper and no longer live a life of managing your chronic health symptoms. Your body is always communicating with you. Your symptoms make sense. You just have to dig deeper than the traditional western approach. Hey, I’m Hannah Aylward, certified holistic health coach, functional gut health practitioner, and the Founder of HAN. Wanna learn how I did it? In this podcast, I will teach you how to: - Repair your gut & transform your digestion without living on restrictive diets - How to nourish your gut microbiome & support hormonal balance naturally - How to dig deeper & take a functional medicine approach to your health - How to say goodbye to the chronic bloating, constipation, reflux, low energy & IBS symptoms that rule your life I can’t wait to help you feel at home in your body again. Pop in your headphones and lace up your sneakers. I’m about to show you how to take control of your health again and live the energy-filled, confident life that you deserve. Let’s dive in! Next Steps: Connect with me on Instagram: www.instagram.com/hannahaylwardhhc Take the Gut Health Root Cause Quiz: https://go.hannahaylward.com/gut-health-root-cause-quiz Visit the Website: www.hannahaylward.com Email Us: support@hannahaylward.com