Ep 19: HAN's 3 Phase Good Gut Formula: Transform Your Gut & Ditch Non-Stop Digestive Issues

In this episode of the Nutrient Dense Podcast, we dive into some of the most important pieces of my 3 Phase Good Gut Formula Masterclass. You'll learn the truth behind food sensitivities, leaky gut, and IBS. We'll also discuss my 3-phase system to repairing your gut and ditching the digestive issues for good. We also cover client case studies where clients went from daily digestive issues like bloating, constipation, diarrhea, and headaches...to pain-free digestion. If you've tried all of the supplements and diet changes in an effort to heal your gut, you don't want to miss this episode.   WHAT YOU CAN EXPECT IN THIS EPISODE: Your symptoms aren't the issue. The gut is the epicenter of your overall health. Food sensitivities indicate deeper gut function issues, not the cause. IBS is a BS diagnosis. Functional testing helps to identify root causes of chronic digestive issues. Client Case Study #1: reflux, constipation, PPIs, acne -> pain-free digestion Client Case Study #2: constipation, non-stop bloating, anxiety -> "I never thought I'd feel this good" LINKS: Book a strategy call with Hannah HERE Take the Gut Health Root Cause Quiz for free! Equip Protein: use the code hannahaylwardhhc for 15% off Join us in my gut healing group program, Healin’ Guts + Shakin’ Butts  Listen to Episode 6 - Q&A with Team HAN: SIBO, mold toxicity, histamine overload & more Listen to Episode 7 - Common Gut Imbalances: SIBO, Candida Overgrowth, Dysbiosis, IBS & More Listen to Episode 17 - Decoding Your Gut: Functional Stool Testing Deep Dive         CONNECT WITH HANNAH: Instagram  |   Website               If you found this episode valuable, share it with a friend and leave us a rating/review! Thank you for listening ✨  

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The go-to podcast for women who want to overcome their chronic digestive issues at the root cause level. Do you want to get rid of your chronic bloating and digestive issues? Are you sick of feeling exhausted, bloated, constipated and completely overwhelmed with what to do next with your health? Do you wish you had more time to really LIVE, without worrying about how your stomach is going to feel or if you’ll spend the next hours spiraling about your health? There’s a way to dig deeper and no longer live a life of managing your chronic health symptoms. Your body is always communicating with you. Your symptoms make sense. You just have to dig deeper than the traditional western approach. Hey, I’m Hannah Aylward, certified holistic health coach, functional gut health practitioner, and the Founder of HAN. Wanna learn how I did it? In this podcast, I will teach you how to: - Repair your gut & transform your digestion without living on restrictive diets - How to nourish your gut microbiome & support hormonal balance naturally - How to dig deeper & take a functional medicine approach to your health - How to say goodbye to the chronic bloating, constipation, reflux, low energy & IBS symptoms that rule your life I can’t wait to help you feel at home in your body again. Pop in your headphones and lace up your sneakers. I’m about to show you how to take control of your health again and live the energy-filled, confident life that you deserve. Let’s dive in! Next Steps: Connect with me on Instagram: www.instagram.com/hannahaylwardhhc Take the Gut Health Root Cause Quiz: https://go.hannahaylward.com/gut-health-root-cause-quiz Visit the Website: www.hannahaylward.com Email Us: support@hannahaylward.com