Ep 7: Common Gut Imbalances: SIBO, Candida Overgrowth, Dysbiosis, IBS & More

In this episode of the Nutrient Dense Podcast, I discuss common gut imbalances seen in clients that are at the root of many chronic digestive issues, such as SIBO, Candida overgrowth, dysbiosis, and leaky gut. We also dig into IBS, including the underlying root causes of IBS symptoms. In this conversation, we review the symptoms, causes and complexities of common gut imbalances, along with what you can do to get better.     WHAT YOU CAN EXPECT IN THIS EPISODE: IBS: a BS diagnosis, root causes, and what to do Gut dysbiosis: what it is, common causes, symptoms, and next steps SIBO: what it is, a thorough breakdown of common causes, common mistake with SIBO treatment, and next steps Candida overgrowth: what it is, common causes, symptoms and next steps Leaky gut: what it is, common causes, symptoms and next steps The importance of functional testing to identify gut imbalances     CHAPTERS: 00:00 Introduction to Common Gut Imbalances & Root Causes 11:30 Dysbiosis: An Imbalance of Gut Bacteria 16:36 Exploring SIBO: Causes and Symptoms 27:55 Understanding Candida Overgrowth 35:43 Exploring Leaky Gut 44:05 Gut Imbalances and Their Impact 52:58 Navigating Next Steps for Repairing     LINKS: Book a strategy call with Hannah HERE Take the Gut Health Root Cause Quiz for free! Listen to Episode 1 of The Nutrient Dense Podcast Listen to Episode 2 of The Nutrient Dense Podcast Listen to Episode 3 of The Nutrient Dense Podcast       CONNECT WITH HANNAH: Instagram Website         If you found this episode valuable, share it with a friend and leave us a rating/review! Thank you for listening ✨  

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The go-to podcast for women who want to overcome their chronic digestive issues at the root cause level. Do you want to get rid of your chronic bloating and digestive issues? Are you sick of feeling exhausted, bloated, constipated and completely overwhelmed with what to do next with your health? Do you wish you had more time to really LIVE, without worrying about how your stomach is going to feel or if you’ll spend the next hours spiraling about your health? There’s a way to dig deeper and no longer live a life of managing your chronic health symptoms. Your body is always communicating with you. Your symptoms make sense. You just have to dig deeper than the traditional western approach. Hey, I’m Hannah Aylward, certified holistic health coach, functional gut health practitioner, and the Founder of HAN. Wanna learn how I did it? In this podcast, I will teach you how to: - Repair your gut & transform your digestion without living on restrictive diets - How to nourish your gut microbiome & support hormonal balance naturally - How to dig deeper & take a functional medicine approach to your health - How to say goodbye to the chronic bloating, constipation, reflux, low energy & IBS symptoms that rule your life I can’t wait to help you feel at home in your body again. Pop in your headphones and lace up your sneakers. I’m about to show you how to take control of your health again and live the energy-filled, confident life that you deserve. Let’s dive in! Next Steps: Connect with me on Instagram: www.instagram.com/hannahaylwardhhc Take the Gut Health Root Cause Quiz: https://go.hannahaylward.com/gut-health-root-cause-quiz Visit the Website: www.hannahaylward.com Email Us: support@hannahaylward.com