Postnatal depletion

Today’s topic is postnatal depletion. We are going to explore the miracle of building and birthing a baby - the resources required, the sacrifices that are made in the process and the nourishing traditions that we have lost in a modern, western society for postpartum care. This episode covers: What is Postnatal Depletion? Is this a new phenomenon? What are the signs, symptoms and risk factors? And finally, a question from our audience: can I prevent postnatal depletion? Postnatal depletion questionnaire found here. See Page 2 for score: Score 20 or more: Postnatal depletion very likely Score 15 to 19: Postnatal depletion likely  Score below 15: Postnatal depletion unlikely Postnatal care: https://www.luxecare.co.nz/

Om Podcasten

Wellness can be confusing and The Nutrition Classroom with Lisa Walker is here to change that. BePure’s Lead Nutritionist and researcher is bringing a fresh perspective on health and wellness, and doing it in a way that makes sense for you. The Nutrition Classroom will equip you with the energy and mindset to feel your best, so that you can make the most of every day. Learn more at bepure.co.nz