Childhood Obesity, Carbohydrate Loads & Housework Calories: What Parents Need to Know

Childhood obesity rates are skyrocketing in Australia. In this episode of The Nutrition Couch, Leanne Ward and Susie Burrell discuss the latest stats, what parents can do to help kids stay fit, the dangers of carbohydrate loading, and whether housework can double as exercise. Tune in for expert nutrition advice and practical solutions!

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Unlock your best health in just 30 minutes a week. Join the thousands of listeners who’ve transformed their lives with The Nutrition Couch, Australia’s top-ranked nutrition podcast. Each Wednesday at 6am AEST, dietitians Leanne Ward and Susie Burrell deliver powerful, bite-sized advice that’s easy to implement and designed to make healthy living simple and enjoyable. Ready for a healthier you? Subscribe now and start your journey with actionable tips that fit seamlessly into your busy life. Don’t wait—your path to better health begins here with The Nutrition Couch.