The Truth About Saturated Fat, Diabetes Risk & Weight Loss Breakthroughs

Leanne & Susie reveal where saturated fat hides, the real risks of diabetes after pregnancy, and smart strategies to prevent insulin resistance — plus a deep dive on protein bread & weight loss meds.

Om Podcasten

Unlock your best health in just 30 minutes a week. Join the thousands of listeners who’ve transformed their lives with The Nutrition Couch, Australia’s top-ranked nutrition podcast. Each Wednesday at 6am AEST, dietitians Leanne Ward and Susie Burrell deliver powerful, bite-sized advice that’s easy to implement and designed to make healthy living simple and enjoyable. Ready for a healthier you? Subscribe now and start your journey with actionable tips that fit seamlessly into your busy life. Don’t wait—your path to better health begins here with The Nutrition Couch.