Lessons From 100 Episodes of the Podcast

Welcome back to the podcast. Today, we are publishing the 100th episode of the show, and I want to celebrate by going back through some of the lessons from the previous episode. If you would like to learn more about any fo the topics that we discussed today, use this searchable podcast episode archive. Want to join the Nutrition Mastery Blueprint course? Sign up here. (Use code "Podcast" for special discount) Enjoying the show or have a questions about a particular topic? Send us ...

Om Podcasten

If you are overwhelmed with all of the conflicting information in nutrition this is the podcast for you. On this podcast, Dr. Adrian Chavez, who has a doctorate in nutrition and years of experience working with over 1,000 clients, helps to break down the science and practical application around popular topics in nutrition to help you make more informed decisions about nutrition and your health. Weekly episodes include research breakdowns of specific nutrition topics along with practical takeaways, Q and A episodes, myth-busting, and interviews with subject matter experts.