Q and A: Heavy Metals in Protein, Coffee, Ideal Body Fat %

Welcome back to the show! Today we have a Q and A episode covering some topics that I have been getting asked about a lot recently. In this episode, we cover the following: Are there heavy metals in protein powder and do we need to be worried?Does coffee have health benefits even though it is decaf?What is an ideal body fat %Tune into the show to hear more about these topics. Links Paypal Donation https://www.paypal.com/paypalme/drchavez Join our Nutrition Mastery Blueprint Course for ...

Om Podcasten

If you are overwhelmed with all of the conflicting information in nutrition this is the podcast for you. On this podcast, Dr. Adrian Chavez, who has a doctorate in nutrition and years of experience working with over 1,000 clients, helps to break down the science and practical application around popular topics in nutrition to help you make more informed decisions about nutrition and your health. Weekly episodes include research breakdowns of specific nutrition topics along with practical takeaways, Q and A episodes, myth-busting, and interviews with subject matter experts.