Cancer, Recovery & Choosing a New Path | with O-Studio Wellington’s Kate Twigg

After facing two cancer diagnoses and a stem cell transplant, Kate Twigg, owner of O-Studio Wellington, shares her powerful story of resilience, self-discovery, and change. She opens up about navigating treatment, telling her family, and the role that holistic wellness practises had in her recovery.Kate also reflects on her relationship with alcohol, why she ultimately quit, and how it transformed her day-to-day life. This inspiring episode is a must-listen for anyone rethinking their health, habits, or how they approach life’s toughest challenges.Follow Kate & O-Studio Wellington. Join the O-Studio Wellington database to stay updated with their journey to opening. ---Follow O-Studio Global hereWant to own and O-Studio? Learn more here.

Om Podcasten

Join us, Tim, Matty and Soph every Wednesday as we navigate the art of feeling better – from heartwarming anecdotes to hard-hitting facts, we're diving into candid conversations about the wellness industry, science-backed practises, parenthood, high performance, and more with the hope you leave each conversation enriched, informed, and feeling better than before. Our purpose at O-Studio is to make holistic wellness as accepted, as understood, and as practiced as physical fitness. To achieve this we’re building premium wellness hubs around NZ where communities come together to do things like sauna, ice bath, yoga, pilates, meditation, flotation therapy, massage, recovery and so much more in beautiful & normal environments with everyday people. If you want to join us on this journey, come and visit us at a location near you. Learn about owning your own studio: https://www.ostudio.co.nz/own-a-studio