Confidence | How to take a step closer to your full potential
Confidence and self-awareness can hinder or escalate your journey towards reaching your full potential. Understanding the dynamics of self-confidence and discovering actionable methods to boost it is crucial. Life's events and challenges constantly influence our confidence levels, making it essential to continuously work on bolstering them. Tune in to this episode as we delve into strategies and insights aimed at nurturing your journey toward enhanced self-awareness and confidence.Please rate this podcast and follow us - it helps us more than you know! Instagram: @ostudio_global
Om Podcasten
Join us, Tim, Matty and Soph every Wednesday as we navigate the art of feeling better – from heartwarming anecdotes to hard-hitting facts, we're diving into candid conversations about the wellness industry, science-backed practises, parenthood, high performance, and more with the hope you leave each conversation enriched, informed, and feeling better than before.
Our purpose at O-Studio is to make holistic wellness as accepted, as understood, and as practiced as physical fitness. To achieve this we’re building premium wellness hubs around NZ where communities come together to do things like sauna, ice bath, yoga, pilates, meditation, flotation therapy, massage, recovery and so much more in beautiful & normal environments with everyday people. If you want to join us on this journey, come and visit us at a location near you.
Learn about owning your own studio: https://www.ostudio.co.nz/own-a-studio