Currency of Time | Ambition vs. contentment, and the journey to fulfilment

We often say time flies, but how are we ensuring we make the most of it? Join Tim, Matty, and Soph as they delve into the precious commodity of time, discussing the art of balancing reflection, living in the moment, and planning for the future.The team shares their experiences navigating ambition and contentment, assessing if you're spending your time wisely, and the importance of perspective. They also explore the potential pitfalls of comparison and expectations while sharing some tips and insights on finding joy in everyday life. It's time to Own the moment.Learn more about owning your own O-Studio here 👉🏽 https://www.ostudio.co.nz/own-a-studio

Om Podcasten

Join us, Tim, Matty and Soph every Wednesday as we navigate the art of feeling better – from heartwarming anecdotes to hard-hitting facts, we're diving into candid conversations about the wellness industry, science-backed practises, parenthood, high performance, and more with the hope you leave each conversation enriched, informed, and feeling better than before. Our purpose at O-Studio is to make holistic wellness as accepted, as understood, and as practiced as physical fitness. To achieve this we’re building premium wellness hubs around NZ where communities come together to do things like sauna, ice bath, yoga, pilates, meditation, flotation therapy, massage, recovery and so much more in beautiful & normal environments with everyday people. If you want to join us on this journey, come and visit us at a location near you. Learn about owning your own studio: https://www.ostudio.co.nz/own-a-studio