High stress, toxic positivity and finding calm | Why people use O-Studio
From stress management to simply wanting a challenge there are a range of motivations behind each unique person in our community.Listen to Sophie, Tim and Matty chat about the top 5 reasons why people visit O-Studio and how we support them in their journey to discovering their best self, however that looks for them. Want to be part of something special? Learn more about owning your own O-Studio online at ostudio.co.nz/own-a-studio
Om Podcasten
Join us, Tim, Matty and Soph every Wednesday as we navigate the art of feeling better – from heartwarming anecdotes to hard-hitting facts, we're diving into candid conversations about the wellness industry, science-backed practises, parenthood, high performance, and more with the hope you leave each conversation enriched, informed, and feeling better than before.
Our purpose at O-Studio is to make holistic wellness as accepted, as understood, and as practiced as physical fitness. To achieve this we’re building premium wellness hubs around NZ where communities come together to do things like sauna, ice bath, yoga, pilates, meditation, flotation therapy, massage, recovery and so much more in beautiful & normal environments with everyday people. If you want to join us on this journey, come and visit us at a location near you.
Learn about owning your own studio: https://www.ostudio.co.nz/own-a-studio