Jason Gunn | This one has something everyone needs to hear

Step back in time to your childhood TV days with the iconic Jason Gunn in this must-listen episode. From sharing nostalgic memories to offering invaluable tips, Jason and the team dive deep into the importance of family, your wellbeing, and effective communication. From transitioning careers and navigating parenting to overcoming health challenges and navigating grief, Jason shares invaluable insights on resilience and mental wellbeing.We also touch on self-confidence, public speaking, and the profound impact of kindness! Tune in for a heartwarming and enlightening conversation that's sure to resonate with anyone and everyone.Check out Jason's communication workshops here https://easilysaid.co.nz/Learn more about owning your own O-Studio 👉🏽 https://www.ostudio.co.nz/own-a-studio

Om Podcasten

Join us, Tim, Matty and Soph every Wednesday as we navigate the art of feeling better – from heartwarming anecdotes to hard-hitting facts, we're diving into candid conversations about the wellness industry, science-backed practises, parenthood, high performance, and more with the hope you leave each conversation enriched, informed, and feeling better than before. Our purpose at O-Studio is to make holistic wellness as accepted, as understood, and as practiced as physical fitness. To achieve this we’re building premium wellness hubs around NZ where communities come together to do things like sauna, ice bath, yoga, pilates, meditation, flotation therapy, massage, recovery and so much more in beautiful & normal environments with everyday people. If you want to join us on this journey, come and visit us at a location near you. Learn about owning your own studio: https://www.ostudio.co.nz/own-a-studio