Episode 328 - A Chat About OCD With Psychotherapist & CBT Specialist Dr Avigail Lev

Book your free session directly, visit: www.robertjamescoaching.com   Want to support the podcast in return for exclusive content and more access to me? Check out my Patreon tiers, any help is much appreciated :) www.patreon.com/user?u=88044382 DR. AVIGAIL (ABBY) LEV is a psychotherapist, author, mediator, international speaker and executive coach in San Francisco, California. She is the director of the Bay Area CBT Center, a clinic that specializes in Cognitive Behavioral Therapy (CBT) to help individuals and couples break unhelpful patterns, develop healthier habits, and improve all areas of life. She has presented her research at numerous conferences and her work has been featured in various news outlets such as: The New York Post, CNBC, Forbes, Huffington Post, Business Insider, Dr. Drew, Bloomberg News, Verywell Mind, MSN, Psych Central, Psychologists Off the Clock, Dateable, along with others. Dr. Lev is also the founder of CBTonline, an online platform that connects people with online therapists who specialize in behavioral therapy and offers CBT resources such as webinars,online courses, videos, worksheets, mindfulness audio, and much more. Dr. Lev utilizesevidence-based practices to help people who are struggling with a variety of issues live happier and more fulfilling lives. To find out more about Dr Lev: www.BayAreaCBTcenter.com www.CBTonline.com   Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.  

Om Podcasten

In this podcast we explore how to have a more positive relationship with OCD and anxiety, taking back control so that you can start living the life you choose and not the one chosen by your fears. Each week I interview a range of experts, therapists, coaches and other professionals to find out about the best ways to manage OCD and anxiety. In addition I also interview sufferers of OCD and anxiety as sharing our storiesof dealing with mental health issues is incredibly helpful.