Episode 348 - Getting In The Face Of OCD With Compassionate Determination

Book your free session directly, visit: www.robertjamescoaching.com   In today's episode I talk about the concept of compassionate determination and how it has helped me to overcome OCD. It's a process that evolves getting in the face of OCD and refusing to let it rule our lives. I hope you enjoy and if you have any questions then please feel free to let me know.   Want to support the podcast in return for exclusive content and more access to me? Checkout my Patreon tiers. www.patreon.com/user?u=88044382   Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.  

Om Podcasten

In this podcast we explore how to have a more positive relationship with OCD and anxiety, taking back control so that you can start living the life you choose and not the one chosen by your fears. Each week I interview a range of experts, therapists, coaches and other professionals to find out about the best ways to manage OCD and anxiety. In addition I also interview sufferers of OCD and anxiety as sharing our storiesof dealing with mental health issues is incredibly helpful.