Alegra Kastens - 5 roadblocks to acceptance in the treatment of OCD (#229)

In episode 229 I chat with Alegra Kastens. Alegra is an associate Marriage and family therapist specialising in the treatment of OCD and anxiety disorders. Alegra is also an OCD advocate, and a blogger on Psychology Today. Hope it helps. Show notes: https://theocdstories.com/episode/alegra-kastens-5-roadblocks-to-acceptance-in-the-treatment-of-OCD-229/ The podcast is sponsored by NOCD. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

Om Podcasten

Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 7million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.