Dr Sally Winston - Compulsive Checking and Reassurance Seeking (Ep203)

In episode 203 of The OCD Stories podcast I chat with Dr Sally Winston. Sally co-founded The Anxiety and Stress Disorders Institute of Maryland in 1992. She is co-author of "Overcoming Unwanted Intrusive Thoughts", and co-author of the new book "Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking". Show notes: https://theocdstories.com/podcast/dr-sally-winston-compulsive-checking-and-reassurance-seeking

Om Podcasten

Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 7million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.