Shala Nicely Answers Your OCD Recovery Questions (Ep41)

In episode 41 of The OCD Stories podcast I interviewed Shala Nicely. You guys sent in some great questions which I asked Shala. Topics include sleep, starting ERP, mental checking and much much more.   Show notes - http://theocdstories.com/podcast/shala-nicely-answers-your-ocd-recovery-questions This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories To your success, Stuart and The OCD Stories team  

Om Podcasten

Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 7million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.