Healthy Living, Part 4

In this episode, Sonja talks about the massive health benefits from juicing. Juicing ingredients like, carrots, apples, pineapple, spinach, etc. Just a little bit of this juice in the morning is hugely beneficial to your overall health and well-being.

Om Podcasten

Welcome to The Oikos Family Podcast. A podcast all about the family. Covering topics from home education to health and everything in between. You can listen to the podcast right here, or in your favourite podcast app wherever you currently listen to podcasts. oikosfamily.substack.com