Episode 129 - PART 1 - Carnivore, Intermittent Fasting and Keto DIETS

Join the discussion on lowering your insulin enough so that your body can lose weight... but also the idea that you can get ALL of your nutrients from meat, why carnivore may be better for you than a plant based diet, and why it's great for mthfr abnormalities and auto-immunes. Some tips for doing these diets as well. INFO@theoilyacademy.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-oily-academy-natural-health-and-essential-oil-podcast--4336811/support.

Om Podcasten

Wendy Selvig is a Certified Aromatherapist, a CRTS, and natural health enthusiast. She is also a paid natural health researcher for a non-profit organization. This podcast is a labor of love that sometimes has professional editing and other times is done organically from this busy mom's phone. She is a Young Living Essential Oil company independent distributor and gold level leader. You can contact Wendy at info@theoilyacademy.com. Join her team by joining Young Living at Youngliving.com under enroller/sponsor #1062622.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-oily-academy-natural-health-and-essential-oil-podcast--4336811/support.