James Newbury | How Can CrossFit Be Improved..?

Fergus is joined by James Newbury to explore everything you would expect us to... Expect to better understand the differences between Crossfit and Hybrid Training. Expect to learn what training for the Crossfit Games demands. Expect to reflect on your definition of hybrid training. Subscribe To The Omnia Performance YouTube Channel - https://www.youtube.com/@omniaperformance/featured www.omnia-performance.com | @omniaperformance James: @jamesnewbury

Om Podcasten

What does it mean to be hybrid athlete? How do we balance strength and endurance goals concurrently? We explore everything that matters to Omnia Performance, with new episodes every week.