#50 | What Have We Learned In 2023?...

In this episode, Fergus and Jonny go through some of the lessons they have learned from 2023. They discuss many things, including Fergus getting married, Jonny's recovery after Peru, Jonny's desire to return to BJJ, Fergus's experience with competing in Strongman, and much much more. www.omnia-performance.com | @omniaperformance GET INVOLVED: https://www.omnia-performance.com/the... @ferguscrawley @jonathanpain

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What does it mean to be hybrid athlete? How do we balance strength and endurance goals concurrently? We explore everything that matters to Omnia Performance, with new episodes every week.