#52 | What ACTUALLY Is Hybrid Training?

In this episode, Fergus and Jonny are joined by Dr Phil Price to discuss what actually is the true definition of Hybrid Training, because some of the internet seems to be unaware... www.omnia-performance.com | @omniaperformance @drphilprice @ferguscrawley @jonathanpain

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What does it mean to be hybrid athlete? How do we balance strength and endurance goals concurrently? We explore everything that matters to Omnia Performance, with new episodes every week.