#54 | Hybrid Training - What Does The Research Say?... It Depends.

In this episode, Fergus and Jonny are joined by Dr Phil Price to explain why they can't always give a simple yes or no answer and often have to default to saying, 'it depends'. www.omnia-performance.com | @omniaperformance @drphilprice @ferguscrawley @jonathanpain

Om Podcasten

What does it mean to be hybrid athlete? How do we balance strength and endurance goals concurrently? We explore everything that matters to Omnia Performance, with new episodes every week.