#70 | Jonathan Pain | Solo Q&A | Hybrid Training, Nutrition, Managing Injuries, Mobility?...
In this episode, Jonny is joined by no one... He answers the questions put to us by our instagram audience. The discussion covers a variety of topics, including managing fatigue and injury, nutrition around performance, training as a parent, what is the ceiling for Hybrid Training, and much much more... Want to learn more about how we can help you achieve your goals? ⬇️ www.omnia-performance.com | @omniaperformance @jonathanpain @ferguscrawley