IFS and Altogether You with Jenna Riemersma

On today's episode I talk with Jenna Riemersma, author of the book, "Altogether You: Experiencing personal and spiritual transformation with Internal Family Systems Therapy." Jenna states, "IFS helps deliver what my faith tradition promises."  I love the concept of the "Spiritualizing part" who uses God language but has a feeling of moving away and not moving towards. We talk about Self being the God image inside us all, and the idea of thinking about sin as the burden of trauma. Jenna talks about restoration; the restoration of our parts with our Self. She talks directly to you, dear listener. If you come from a faith background and have parts who think IFS is a wacky cult. If you are here to talk IFS and have been wounded by the church. This episode- and her incredible book- are for you. Jenna's website here  Dick's interview with Jenna here (This is AMAZING!) Let me know how you are! I LOVE hearing from you.... At the One Inside Facebook Page and @ifstammy on Instagram and Twitter. Enjoy!

Om Podcasten

The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.