IFS and an IFS Documentary! with Jen Kleiner

On today's episode I chat with Jen Kleiner, Certified Coach, Creative Consultant, & Level 3 IFS Practitioner @ IntuitiveArtists.org, Co-Founder & Director of IFSLA.org, Award-winning Filmmaker at ReframePictures.com  She shares her story of going from fashion to film to coaching to IFS and a lot before, in between and after. I wonder how many of our stories sound familiar?   Jen says, "IFS is a way of life, living, and welcoming... of allowing differences and polarizations to exist."   IFS Documentary coming out in 2024!     To support the documentary go to Fundraiser by Jen Kleiner : Help Us Finish A Feature Doc About IFS Therapy (gofundme.com) Check out all Jen has to offer here: Coaching & Consulting (intuitiveartists.org) ------- Follow Tammy on Instagram @ifstammy here Tammy Sollenberger (@ifs.tammy) • Instagram photos and videos and on Facebook at The One Inside with Tammy Sollenberger here The One Inside: Internal Family Systems with Tammy Sollenberger | Facebook. ----- Are you new to IFS or want a simple way to get to know yourself? Tammy's book, "The One Inside: Thirty Days to your Authentic Self" is a PERFECT place to start. You can purchase it here: The One Inside: 30 Days To Your Authentic Self: Sollenberger, Tammy: 9780967688756: Amazon.com: Books or wherever books are sold. Sign up for Tammy's email list and get a free "Get to know a Should part of you" meditation on her website: Home - Tammy Sollenberger ----- Tammy is grateful for Jack Reardon who created new music. Jack is a graduate of Derek Scott’s IFS Stepping Stones Program. You can follow Jack at bonzemusic on Instagram.

Om Podcasten

The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.