IFS and Hope with OCD with Alessio Rizzo and Robert Fox

On today's podcast I chat with Alessio Rizzo and Robert Fox about having hope when treating and living with Obsessive Compulsive Disorder. Alessio is a fully accredited Gestalt psychotherapist in the UK and a psychotherapy lecturer. He is a Level 3 IFS therapist and has been a PA for Derek Scott on the Stepping Out Program. He is working towards his IFS certification. Rob is a Licensed Mental Health Counselor who practices in Woburn, Massachusetts. He is a IFS level 3 trained and Certified and an EMDR Certified Therapist. He presented at the 2018 IFS Conference on the topic of treating OCD with IFS Therapy. He was a guest on the IFS Talks podcast about his own personal challenges with OCD and what helped him.  Listen to the episode here: A Talk with Robert Fox on OCD type Parts | IFS (internalfamilysystems.pt) Here is an outline of this episode- all times are ish: - 11 - Their stories and their passion for OCD -18 - Other tx modalities (ERP is Exposure Response Prevention) - 24- Trauma and suffering as an invisible and consistent occurrence - 26-  Rob's personal story and Alessio's metaphor (Drop of water on a hard rock) - 35- Frederick Penzel OCD workbook. - 37- Recognizing patterns for OCD: repressed anger, a lot of shame, no witnessing adult, shame about OCD. *OCD parts need to be a powerful enough distraction to keep you away from intense shame 39- Their upcoming workshop (link below- November 27, 2021) 45- Lack of availability of OCD therapists and treatment, Stigma of OCD 51- HOPE -- To sign up for the OCD workshop: IFS & Obsessive-Compulsive Disorder (OCD) - Sistemas de la Familia Interna (institutoifs.com) To connect with Alessio: Therapy with Alessio To connect with Robert: Home: Family Therapy | Couples Therapy | Woburn, MA 01801 (jobstresssolutions.com) To connect with me: Home - The One Inside-by Tammy Sollenberger Enjoy!

Om Podcasten

The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.