IFS and Spirituality (and tons of other stuff!) with Frank Anderson

On today's episode, I chat with Dr. Frank Anderson, a superstar in the IFS and Trauma world. You may know him as a lead trainer at the IFS Institute, by his PESI workshops, or as the co-author of the IFS Skills Training Manual. He is a psychiatrist and psychotherapist, and I assumed we would talk about meds and neurotransmitters. I was wrong. Frank is personal, engaging, and hilarious. He shares a lot of his own story and is vulnerable and real.  I decided to leave in our entire conversation (instead of cutting out some of the beginning bits) because you get a feel for him right from the start. We talk about Spirituality and the integration with Science and Research. We talk about LGBTQ plus, lots about complex trauma, and we touch on parenting and substance use. We talk about psychedelics, mediums, and ascended masters (I had to look that up afterwards). It is a wild ride.  Frank's website is here To register for the Heirloom Summit on Feb 24-26 and get a special discount as a listener of the podcast: https://www.blacktherapistsrock.com/Products/Products.aspx I'd love to connect with you at ifstammy on Instagram and Twitter and on The One Inside Facebook page. Please take care... and enjoy!  

Om Podcasten

The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.