Meet the host of The One Inside Podcast

In today's show I'm on Beth's Rogerson's podcast "The Therapy Spot." I go into lots of details about my podcast's graphic and share all kinds of personal stuff! You don't want to miss it :-) See her link below. I also spend a few minutes talking about the question that a lot of people new to the model ask, "How do I know when I'm in a part?" Enjoy! https://bethrogerson.com/new-beginnings-an-ifs-journey-with-tammy-sollenberger/      

Om Podcasten

The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.