New Year, Same Amazing You

In the first episode of 2025, let’s take it slow, cozy up, and chat about embracing self-love and kindness while living with endometriosis. This isn’t about setting impossible resolutions but finding ways to nurture yourself, even on the tough days. Whether you're feeling great or struggling right now, this episode is a warm hug to remind you that you’re doing enough—and that’s okay. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit halcyondaysuk.substack.com

Om Podcasten

In this podcast, Sarah (Your Natural Endometriosis Expert) and occasionally a guest or two talk about a range of issues pertinent to endometriosis, mostly from a 'natural management' perspective. Listen and discover the truths behind this very common and often-debilitating condition. Theme music "Moving Forward" courtesy of Chris Collins at www.indiemusicbox.com Sarah was diagnosed with endometriosis over 20 years ago and, when faced with invasive surgery, she decided to forge her own path. Learning a myriad of natural methods and alternative medicine techniques, she started to treat herself with some success. As word spread, she started treating friends and family and her company (Halcyon) was born in 2008. Since then, Sarah has successfully help thousands of women with endometriosis, adenomyosis, PCOS, menopause, fertility issues and may other often-debilitating conditions. She now focuses on teaching others the self-treatment techniques she's used to manage her own endometriosis and avoid surgery since her diagnosis all those years ago. Sarah also helps forward-thinking organisations support the menstrual health of their employees with supportive management strategies, period-friendly workplaces and access to a range of programmes to help people who are struggling. Check our her range of services at www.halcyonwomenshealth.com halcyondaysuk.substack.com