E10: Combatting Negative Self-talk, with Chanee Momoko

In this episode Danielle and Kristy sit down for a discussion with Chanee Momoko, a retired WBFF bikini pro who now teaches others how to have the mindset of a fitness lifestyle. We talk about ways to combat negative self-talk. Chanee's website Chanee's podcast is Your Highest Self and can be found wherever you listen to podcasts!   Visit us at www.theoppositeofsmalltalk.com and subscribe to our newsletter to receive show notes by email.  Follow us on IG @theoppositeofsmalltalk Join our Facebook Community group to continue the discussion!  

Om Podcasten

A podcast for curious people who know that there is no one right answer for how to live your best life. Finding new ideas about how to improve, and trying them out, is important! Join Danielle McCombs and Kristy Olinger, friends with similar mindsets and different perspectives, as they share the big and small ideas that changed them and test out new things in the ongoing trial and error of life. It’s short, fun, and easy to listen to… and it’s the opposite of small talk.