E59: 7 paths to happiness with Dr. Elia Gourgouris

Danielle and Kristy talk with Dr. Elia Gourgouris, the happiness doctor, about the paths to lasting happiness. We contemplate being grateful in the midst of adversity, why forgiveness equals freedom, and the influence of our personal brand on our lives. Later, Kristy shares a new strategy for journaling and how it has changed the volume and content of her daily journal practice.

Om Podcasten

A podcast for curious people who know that there is no one right answer for how to live your best life. Finding new ideas about how to improve, and trying them out, is important! Join Danielle McCombs and Kristy Olinger, friends with similar mindsets and different perspectives, as they share the big and small ideas that changed them and test out new things in the ongoing trial and error of life. It’s short, fun, and easy to listen to… and it’s the opposite of small talk.