80. ‘Tis the season for burnout, with Cait Donovan

As we enter a holiday season of increased expectation and decreased time, stress happens. Caitlin Donovan, Author of the book The Bouncebackability Factor and host of FRIED the burnout podcast says stress in and of itself is not a bad thing. However, burnout is a different story. In this episode, we talk about our own burnout stories, the role that companies play, and why beautiful spaces matter.   Visit us at www.theoppositeofsmalltalk.com and subscribe to receive show notes by email.    Continue the conversation with us on Instagram @theoppositeofsmalltalk   Email us any time at theoppositeofsmalltalkpodcast@gmail.com  

Om Podcasten

A podcast for curious people who know that there is no one right answer for how to live your best life. Finding new ideas about how to improve, and trying them out, is important! Join Danielle McCombs and Kristy Olinger, friends with similar mindsets and different perspectives, as they share the big and small ideas that changed them and test out new things in the ongoing trial and error of life. It’s short, fun, and easy to listen to… and it’s the opposite of small talk.